Tips for Maintaining Our Nail Health as Making Nail Designs More Perfect. Nails often experience a lot of problems during the month of Ramadan especially when we fasting or playing at http://128.199.145.222. This could be due to lack of fluids or dehydration that we feel during fasting. Dehydration and lack of fluids during we fasting, often causes the nails during Ramadan. to prevent this, here are some great solutions to prevent nails damage during Ramadan. so we can have healthy nails throughout the month, especially when we fasting.
How to Maintenance Our Nail Health as the most Part of Nail Designs Keeps
Maintenance our nail health is the most part from making nail designs still good. With maintaining our nail health, it will makes our nails look more beautiful. On the other hand, we still have nails that have good shape and we may still make good designs for our nails, especially when we fasting on Ramadan. Here are some tips for us, below:
1. Do not Wash the Dishes Without Using Gloves
We should always try not to wash dishes without we are wearing gloves. It recommended because excessive exposure to water and soap can cause nails to break and break easily. We always recommended to wear gloves when we wash the dishes whenever, it is not only doing in Ramadan especially when we fasting.

2. Wear Gloves when We are Cooking Too
Wearing gloves is not only when we are washing dishes. Neither when we are cooking. It is recommended that we also continue to wear gloves when we are cooking. It is especially when we cut vegetables or meat. If we don’t wear glove, it may break and crash our nails. So we must have to maintenance our nail healthy.
3. Get Used to always Think of Nails Diagonally
When we cut or file our nails, the file is diagonal and not vertical. It is because it also weakens the nail and causes our nails to break. Sometimes everyone don’t think about this tips. However, it is very important for us to do every we are filing our nails.
4. While We Fasting, Include some of Healthy Foods
It is very important for us to apply especially when we fasting. We may try to include in foods and fruits that contain lots of vitamins when the time is breaking fasting. Indirect nutrition is very important and can have a big impact and also influence on our health of our nails. It is not only beautifying to make good nail designs, maintaining through the foods we consume is also very important for us to take care our healthy nails.

5. Use a Basecoat First
When we are using nail polish, it is far better for us to use a basecoat first, especially a basecoat that contains natural components such as protein to help our nails grow faster in a time and make it stronger. We must have also to try to find out a high quality nail polish brand to keep it safer.
